I am a trauma-informed Holistic Leadership and Resilience Coach with over two decades of multidisciplinary experience across high-performance, leadership, health, security, and entrepreneurial environments.

My work operates at the intersection of human behaviour, nervous system regulation, leadership under pressure, and sustainable performance. I support individuals, leaders, and teams to develop emotional resilience, clarity, grounded confidence, and self-trust — not through surface-level motivation, but through structured, evidence-based coaching frameworks informed by real-world experience.

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Professional Background & Experience

My coaching methodology is grounded in leadership roles and high-stakes environments, not theory alone.

Professional experience includes:

Holistic Coaching & Human Performance
Over a decade of coaching individuals and groups in mindset, behaviour change, emotional regulation, confidence development, and performance optimisation. Former Personal Trainer and wellness coach working across health, lifestyle, and performance-focused settings.

Trauma-Informed Practice
My approach is trauma-informed, recognising the impact of prolonged stress, adversity, and lived experience on leadership capacity, decision-making, and nervous system response. This includes professional experience supporting individuals affected by domestic violence and high-stress life environments.

International Stunt Performer
Former international stunt performer working in physically and mentally demanding, high-risk environments. This background developed advanced discipline, risk assessment capability, emotional regulation, and resilience under pressure — skills now central to my coaching practice.

Corporate Leadership & Management
Management and leadership roles within the real estate industry, including senior and operational management positions. Additional professional experience within medical and allied health environments, requiring discretion, precision, and accountability.

Security & Protective Services
Qualified and experienced within cross-professional security and protective environments, contributing to my expertise in situational awareness, leadership presence, personal safety, and risk mitigation.

Hospitality & Operations Management
Over 20 years of experience across hospitality operations, including bars, venues, team leadership, and service environments. This background provides a deep understanding of people management, conflict resolution, stress dynamics, and leadership in fast-paced settings.

Entrepreneurship & Digital Business
A lifelong entrepreneur with multiple ventures across health, wellness, digital education, and marketing. Founder of Passive Launch Lab, a digital education and affiliate marketing hub supporting ethical online business growth, systems development, and scalable digital income strategies.

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Coaching Credentials & Professional Education

I combine extensive lived experience with formal, ongoing professional education.

Credentials and training include:

ICF Continuing Coach Education — Life Coaching

NLP Practitioner Certification

Certified Breathwork Facilitator

Certified Life Coach

Ongoing professional development in leadership, coaching psychology, and trauma-informed practice

My work aligns with ICF-informed coaching standards, ethical practice, and evidence-based methodologies.

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Coaching Philosophy & Approach

Effective leadership and personal growth require more than motivation or strategy alone.

My coaching focuses on:

Nervous system awareness and emotional regulation

Identity-level behaviour change

Leadership clarity and decision-making under pressure

Trauma-informed communication

Sustainable performance without burnout

Clients build internal stability first — because confidence, clarity, and performance follow regulation, not force.

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Who I Work With

Leaders and professionals in high-pressure roles

Entrepreneurs building sustainable businesses

Individuals seeking grounded confidence and emotional resilience

Teams requiring trauma-aware leadership development

My work spans New Zealand and Australia, with select international clients.

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Client Outcomes

Clients report measurable improvements in:

Emotional resilience and stress management

Leadership presence and confidence

Decision-making clarity

Sustainable performance and wellbeing

(Client testimonials and case studies are available in the Client Experience & Outcomes section.)

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